"Never give up on something you can’t go a day without thinking about.” Winston Churchill Photo by Joshua Earle on Unsplash How are you? It would be okay if you said you are confused by all of the messages bombarding you these days. I know I am. One minute I feel great and I love … Continue reading Create Vision
It has been a great while since my last blog post. I've been focusing on growing my business into InnerVision Wellness LLC and sending out InnerVision Insider newsletters once a month or so.If you're still following me here on WordPress, I encourage you to become an InnerVision Insider to get regular news and one or … Continue reading Centering
Have you ever hiked? Put on a backpack, doused yourself with bug spray, and ventured out into the wilderness? And by wilderness, I’m not talking uncharted territory here – just nature and a fairly-well-marked trail. Just you and nature; no companion but yourself. If you see another person on the trail you are, however, reassured … Continue reading 17 Reasons Why Hiking = Life
Maybe you’ve reached a place in life and you find yourself on a journey, or a path, or a quest. Whatever you name it, you’re looking for something. No worries; it happens to many of us as we mature (some accuse us of aging, but let’s call it maturing, or gathering wisdom!).
Oh, that line takes me back to one of Wham’s last hits together – who can name that song? But I digress… this post is about New Year’s Resolutions! Admittedly, I’m not a big fan of them; we have all heard that true success by way of resolution is hard to come by. But, some … Continue reading If You’re Gonna Do It, Do It Right
I don’t know about you, but I’m a bit tired of well-intentioned social media posts and sites telling me, and listing for me, all the ways my life can be better and what I can to do make it so. You know you’ve seen them – they’re called “listicles” (yes, they’ve named them!), articles that … Continue reading Why Wellness Coaching?