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Wellness Coaching

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I had terrible anxiety, and was really struggling with my health and setting boundaries through work. I have just finished up my last session, and have been able to conquer my anxiety that was starting to control my life. Tracy helped me find new strategies to control my anxieties and work through it. She also has helped me start to find balance between my work and personal life. I felt so comfortable and it was so easy to talk to Tracy, knowing there was no judgment.
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I really appreciated the calm coaching session with Tracy. She communicated concerning my expectations and needs prior to our session and then delivered a very calming, positive session. I highly recommend this session, especially for those of us struggling with social distancing.
1st time Reiki client
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I recently attended InnerVision Wellness in Cortland, NY for my first ever Reiki session. I was not really sure what to expect. Tracy was honest, informative, and professional as she explained the philosophy and process for this Reiki session. The session was fabulous.
Reiki client
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I had a wonderful experience with Tracy at InnerVision Wellness. Her kindness and expertise were phenomenal. I’m looking forward to going back soon.
1st time Reiki client
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Had my first Reiki session at InnerVision Wellness and it was wonderful. Felt calm, relaxed yet energized. Give Reiki a try.