Centering

It has been a great while since my last blog post.  I've been focusing on growing my business into InnerVision Wellness LLC and sending out InnerVision Insider newsletters once a month or so.If you're still following me here on WordPress, I encourage you to become an InnerVision Insider to get regular news and one or … Continue reading Centering

You Can’t Have the A’s Without the Q’s

Maybe you’ve reached a place in life and you find yourself on a journey, or a path, or a quest. Whatever you name it, you’re looking for something. No worries; it happens to many of us as we mature (some accuse us of aging, but let’s call it maturing, or gathering wisdom!).

Creating InnerVision

I began studying therapeutic recreation (TR) in the summer of 2013 at the age of 44 – I wasn’t quite sure why at the time, but I was intrigued by the possibility of doing something different one day. At first I was curious how TR could be practiced in working with older folks and I … Continue reading Creating InnerVision

If You’re Gonna Do It, Do It Right

Oh, that line takes me back to one of Wham’s last hits together – who can name that song? But I digress… this post is about New Year’s Resolutions! Admittedly, I’m not a big fan of them; we have all heard that true success by way of resolution is hard to come by. But, some … Continue reading If You’re Gonna Do It, Do It Right

Why Wellness Coaching?

I don’t know about you, but I’m a bit tired of well-intentioned social media posts and sites telling me, and listing for me, all the ways my life can be better and what I can to do make it so.  You know you’ve seen them – they’re called “listicles” (yes, they’ve named them!), articles that … Continue reading Why Wellness Coaching?