If You’re Gonna Do It, Do It Right

Oh, that line takes me back to one of Wham’s last hits together – who can name that song? But I digress… this post is about New Year’s Resolutions! Admittedly, I’m not a big fan of them; we have all heard that true success by way of resolution is hard to come by. But, some … Continue reading If You’re Gonna Do It, Do It Right

Why Wellness Coaching?

I don't know about you, but I'm a bit tired of well-intentioned social media posts and sites telling me, and listing for me, all the ways my life can be better and what I can to do make it so.  You know you've seen them - they're called "listicles" (yes, they've named them!), articles that … Continue reading Why Wellness Coaching?