Why Wellness Coaching?
I don’t know about you, but I’m a bit tired of well-intentioned social media posts and sites telling me, and listing for me, all the
I don’t know about you, but I’m a bit tired of well-intentioned social media posts and sites telling me, and listing for me, all the
How are you? Things are still strange, aren’t they? There are many unknowns in our current world. Many of us are waiting to hear from government
“Never give up on something you can’t go a day without thinking about.” Winston Churchill Photo by Joshua Earle on Unsplash How are you? It
Feelings. Nothing more than feelings… I’m sure you know this already: life is not about feeling positive all the time. Life is about feeling. All
“All we have to decide is what to do with the time that is given us.” J.R.R. Tolkien, ‘The Fellowship of the Ring’ I do
It has been a great while since my last blog post. I’ve been focusing on growing my business into InnerVision Wellness LLC and sending out
Have you ever hiked? Put on a backpack, doused yourself with bug spray, and ventured out into the wilderness? And by wilderness, I’m not talking
About a year ago I made two entries in my journal related to where I wanted to be one year in the future – physically,
Recently, I listened to a podcast episode where the hostess discussed living one’s life from a place of love, rather than from a place of
Maybe you’ve reached a place in life and you find yourself on a journey, or a path, or a quest. Whatever you name it, you’re looking for something. No worries; it happens to many of us as we mature (some accuse us of aging, but let’s call it maturing, or gathering wisdom!).
I began studying therapeutic recreation (TR) in the summer of 2013 at the age of 44 – I wasn’t quite sure why at the time,
Oh, that line takes me back to one of Wham’s last hits together – who can name that song? But I digress… this post is